If you’re interested in upgrading your brain function for better focus, less brain fog, and an inspired sense of cognitive well-being, you’ve come to the right place. The Better Brain Diet Program is the exact same foundational diet strategy I’ve used with hundreds of patients in my integrative health clinic.
This program centers around de-activating your brain's immune system, otherwise known as your microglial cells, to help you lower the neurological inflammation that is holding you back in life.
Imagine experiencing all of this 30 days from now:
The Better Brain Diet Program walks you through this 60-day transformation day by day.
No more guesswork or “miracle cures” here — this is a rock-solid lifestyle program for improved brain function that has never been available outside of my clinic walls… until now.
The program is delivered via virtually formatted modules that include video guides, food lists, meal plans, recipe ideas, snack lists, and assessment tools to help you find tune this work to your own unique physiology.
While supplements are not a mandatory part of this program, you will have bonus access to a turn-key tutorial on WHAT and HOW to supplement your diet with the right pharmaceutical grade products to upgrade your brain function.
THIS PROGRAM GIVES YOU
CLARITY
The Better Brain Diet Program reveals:
The underlying causes of inflammation (some may surprise you!) as well as some tips for including some anti-inflammatory foods in your daily diet to help your brain thrive.
The real reason why most conventional doctors fail to figure out your brain fog.
Details for how to eat to maintain optimal brain function for the long run!
CONTROL
The Better Brain Diet Program reveals:
• Day-by-day instructions on EXACTLY what you’ll do for the full 60 days
• Exclusive meal planning (with keto option!)
• Tons of delicious recipes to get you started
• Convenient shopping guide (printable so you can take it with you!)
• Complete supplementation regimen (what to take, when, and why)
• A clear breakdown of which foods to enjoy and which to avoid
CONFIDENCE
The Better Brain Diet Program reveals:
The most frustrating issue with improving your brain function is actually maintaining it. That’s why you’ll find entire modules about what it takes to keep you brain young — for life!
What results can I expect?
It’s impossible (and irresponsible) to guarantee any specific result but we can promise you that we are committed to help at least 90% of our clients see a dramatic improvement in their brain health within 3 months or less of starting the workshop. If you are committed to doing the work, getting out of your comfort zone, course correcting where necessary, and sticking to the process, you will be able to create the life you want faster than anything else you’ve ever tried or considered trying. Whether that happens in a week or several months down the line is hard to forecast but you’ll be fully supported each step of the way until you reach your goals...and beyond to help you recover in a more strategic, long-lasting, and enjoyable way.
90-day access to the Online Portal which includes 2 modules worth of step-by-step training videos to help you successfully implement all aspects of your Better Brain Diet.
Assessment tools and multiple educational handouts.
Instructions for what, how, and why to supplement with certain pharmaceutical grade supplements to upgrade your brain function. (cost of supplements are an add-on).
Concussion Cookbook e-Book to help you build your Brain Fuel diet.
Meal planning & snack lists.
Assessment tools to fine-tune this work to your own unique physiology.
Access to our Facebook group for support and guidance.
What is the difference between this program and the Concussion Comeback Program?
The Better Brain Diet program is an introductory and shorter term program focused SOLELY on the diet aspect of brain health. We'll walk you through a two month process of determining what dietary strategy best suits your own unique physiology, and give you the tools to make it achievable and sustainable. The Concussion Comeback Program is a comprehensive 3-6 month, more hands-on program tailored toward individuals who are really motivated to learn about the 360 approach to brain health and have the time and space to integrate these changes into their life.
Who is this for?
This program is for you if you are willing and able to dedicate one month to getting more savy and creative in the kitchen, with the time and resources to learn more about the food you are putting into your body and the interest in developing the skills to prepare wholesome foods in the kitchen. It is for you if you've been struggling with brain fog and are interested in taking a more holistic approach to upgrading your brain function.